Going nowhere, on two wheels
Posted by Mark on October 9, 2011 under training | 
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It’s been 17 days since I last rode my bike, and I’m getting antsy. Lurgy has just about subsided, still coughing a bit, still quite snotty. But it was time to go have a steady [tempo] ride around Regents. Read more of this article »
Posted by Mark on October 4, 2011 under training | Be the First to Comment
I had decided to take most of September off riding. I did the odd ride, but nothing big – or more importantly, focussed. They were just fun, social, rides; enjoying riding a bike. Read more of this article »
Posted by Mark on April 7, 2011 under training | Be the First to Comment
Since getting back on to the training after the epic lurgy things have been going OK. Read more of this article »
Posted by Mark on March 16, 2011 under training | Be the First to Comment
I’ve managed to rearrange my days during the working week, so I can bag a long ride on a Wednesday. Read more of this article »
Posted by Mark on March 5, 2011 under training | Be the First to Comment
When I last wrote a couple of weeks ago I was about a week into total rest, the aim being to shake a particularly troubling cold I’d picked up.
Posted by Mark on February 16, 2011 under racing | Read the First Comment
I started last year with rubbish form, mostly due to being rather lazy during the [harsh] winter of 2009/2010. This set back plans I had of racing a lot – the main aim being ‘achieve 2nd cat‘. Read more of this article »
Posted by Mark on February 9, 2011 under training | Be the First to Comment
I hate indoor training.
Posted by Mark on January 6, 2011 under training | Be the First to Comment
At last, I think the lurgy is finally passing me by. Yesterday was my first ride, of any kind, since mid December. Read more of this article »
Posted by Mark on December 30, 2010 under training | Be the First to Comment
Just when I thought last winter was bad for my fitness, along came this winter. Read more of this article »
Posted by Mark on April 26, 2010 under bike | Be the First to Comment
Why pay more? I bought a bucket load of these – and at 59p a canister, it’s much better than bike shop 2 or 3 quid a canister prices.