RPCC ride, Sunday August 2nd

Posted by Mark on August 2, 2009 under training | Be the First to Comment

Post Ventoux I seem to have found a bit of extra strength. So it’s time to drop the distances and up the pace. A fast group ride out into the Surrey Hills should sort it nicely. Read more of this article »

The worst Etape du Tour, ever

Posted by Mark on August 1, 2009 under etapedutour | 3 Comments to Read

Having just about got over the trauma of this years Etape, I feel I can finally write a bit about it. Maybe my experience will help somebody else, or maybe it’ll just serve to remind me that no matter how much planning you do, things can still f**k up.
Read more of this article »