Reflecting on my years riding

Posted by Mark on October 24, 2008 under training | Be the First to Comment

Just been reading this, and think I ought get a training diary. Or make one of this blog anyway :) So, to answer those questions…

  • Did I race to my preseason expectations?

I think I did. Six sportives in the bag, including the demon that was the Fred Whitton and the year’s goal, L’Etape. Would’ve been nice if I hadn’t blown myself to bits on the Whitton and therefore had to miss the Etape Caledonia, but that’s the price you pay for making yourself ride up Hard Knott with 100 [massively unprepared for] miles in your legs.

  • Did I meet my season’s key objectives?

Well I finished L’Etape, in a considerably better time that I’d imagined I would :)

  • Did I enjoy my season from beginning to end?

Pretty much. I have to admit to myself there were times at the beginning of the year where I was getting immensely bored of the training and very tired of the fact it felt like my life was being dictated by training needs.

  • Did I race with my training peers on an equal footing

Pretty much. Although one of my sportive companions did considerably more base miles than me, and on occasion it showed.

  • Did I balance my training and racing with real life needs?

Hmm, sort of. OK, no. Trying to cram everything in was just stupid. I should’ve put more effort in during the winter, so I didn’t have to work like hell come March.

  • Do I feel as strong now as I did in May?

Stronger. Much stronger. A new VO2max test soon will show whether that feeling is real or not :)

L’Etape du Tour 2009 announced

Posted by Mark on October 22, 2008 under sportives | Be the First to Comment

And it’s a stormer!

Etape 2009 Route

Being a massive fan of Ventoux, and despite the gross amounts of discomfort I suffered at the hands of this years L’Etape, I’ve signed up! For this Etape I intend to get my training somewhat better organised than the last attempt. Which means getting out of bed on dark Sundays in winter to pack the miles in. Hmmm, we’ll see how that goes.